On Health: My Rationale Explained

Be Informed of the Effects of Mobile Massage Therapy to Your Body and Well-being

It is a fact that a person is drained physically, emotionally and mentally as a result of working long hours at the computer that would lead to stress, muscle tension, injury and pain. These could impact negatively on both the work and social life of the person. Through massage therapy, there will be a reduction of stress and the general health of the person can be improved and maintained, plus you will prevent or alleviate the negative effects of stress. An individual with an ongoing massage therapy will have the opportunity to reduce his or her pain, injuries can be prevented and health can be maintained. Let us be aware that 90% of illness and pain is caused by stress, and you will avoid this if you stay healthy both physically and mentally.

Note that massage affects internal organs and thus promotes relaxation, reduces pin, boosts mood and mental clarity. Massage can also be used, not only for relaxation or stimulation, but also applicable to rehabilitation after injury, poor health or surgery. Among the advantages that one can get from a massage therapy are improvement of blood and lymph circulation, natural killer cells will increase, serotonin and dopamine are increased thereby boosting the mood, and pain is relieved because of the increased endorphins. Other benefits of massage aside from the relaxation of the body is the decrease of blood pressure and heart rate, and a reduction of stress and depression. Aside from those further mentioned, there are some chronic conditions like headache, facial pain, carpal tunnel syndrome and arthritis that massage can provide a symptomatic relief. Other benefits of massage are relief from spasms and cramps, promotion of digestion, more mobile joints and there is a relaxation of the muscle.

As massage therapy is moving into new areas like medical massage, it has become very sophisticated and effective, and it is fair to say that this is now the fastest growing growing kind of massage today. Today, hospitals have realized the necessity of massage in order to give wholeness and care to its cancer patients, hospital patients and pregnant women and this is further due to the growing emphasis of the technique. There are different settings that medical massage can be given, and these are from the setting of a hospital, in an outpatient clinic or as a mobile therapy where therapists will go to the home of the patient to conduct a personally tailored treatment fit for the patient.

The right protocol is developed for a certain cancer patient, and in this case, the therapist pays close attention to the side effects of the curative medical treatment during massage therapy.

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